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Slash the sugar

Posted by Charlotte Srahan on

It has come to light that high levels of sugar in our daily diets can be really detrimental – reducing your sugar consumption can be great way to shift a few pounds, improve your skin and can hike your energy levels.


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Green Tea takes Gold

Posted by Charlotte Srahan on

Antioxidants, fat burning properties, stress relieving  - what's not to love about green tea?

Why Green tea is good for you

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