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mindfulness

Shaking off Stress

Posted by Charlotte Srahan on


Everyone gets hit by stress from time to time - here's our top tips on how to manage it. 

Tea Huggers: how to manage stress

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Lending a hand this Lent

Posted by Charlotte Srahan on


Have you given up something for lent? Check out our top tips on how to make lent 40 days of awesome.

Tea Huggers  - make lent 40 days of awesome

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Ace your morning ritual with these three top tips!

Posted by Charlotte Srahan on


We’ve got three top tips for having the perfect morning, setting you up for a wonderful and wholly productive day…

How to have a productive morning!

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5 Best ways to Chill Out

Posted by Charlotte Srahan on


Need to relax, take it easy and re-charge - then check out our 5 top tips to Chill Out!

Have a cup of tea and Chill Out

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